Glutamine is the most abundant amino acid in the body and low levels are an indicator of over training. It is important for afterworkout recovery, repair and re-growth of muscle tissue.
Glutamine also has cell volumising effects. Idealy taken between meals or right after training. Exercise can lead to a decrease in plasma glutamine levels. Studies have shown that power athletes can have particularly low plasma glutamine.
Glutamine also affects endurance athletes; after running a marathon glutamine levels are low for 6 – 9 hours. Low plasma glutamine is an indicator of over-training. Nutrisport Glutamine may help replenish low glutamine levels in the muscle.
Features
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Serving Information
Container Size
100 g
Serving Size
1 Teaspoon (4.5 g)
Servings Per Container
22
Container Size
500 g
Serving Size
1 Teaspoon (4.5 g)
Servings Per Container
111
Container Size
1000 g
Serving Size
1 Teaspoon (4.5 g)
Servings Per Container
222
Amounts Per Serving
L-Glutamine
4.5 g
Ingredients
Pure L-Glutamine Powder
Recommended Use
Take 1 rounded teaspoon (4500 mg) daily between meals or immediately after training.
Suitability / Allergen Information
Suitable for Vegetarian, Vegan, Kosher and Halal diet.
