NutriSport Creatine Powder 1.2kg

NutriSport Creatine Monohydrate Powder

Creatine is the natural energy source for muscle contraction during high intensity training. There is only enough ATP in the muscle to sustain activity for a fraction of a second.

Creatine replaces the ATP which has been used up during muscle contraction, to allow prolonged intense activity. Energy from food is carried within the muscles by creatine itself forming an effective biological energy-transfer system. It is not a drug and is used and endorsed by many top Olympic and other athletes.

Serving Information

Amounts Per Serving

Ingredients

Pure creatine monohydrate (certificate of purity available)

Recommended Use

• Take the loading dose (8 grams or 2 heaped teaspoons) for 7 days, then switch to the maintenance dose (4 grams or 1 heaped teaspoon) thereafter.

• Dissolve in hot water.